HOW TO PICK YOURSELF BACK UP AGAIN?

We all are going through something in our personal lives that change our inner state of being. Negative emotions can arise and go away naturally without any effort, but sometimes we need a little extra help to pick ourselves back up again. So here I share a few things that helps me to get back on track!

ABOUT THE BOXES THAT WE TRY TO FIT IN

I never knew where I wanted to be or what I wanted to do (and I still don’t), so I was everywhere and nowhere, stressing myself out, feeling anxious, and even angry at myself because ‘I have to fit in some sort of box’. Do you feel like that too?