Have you ever wondered why sometimes you start doing something and then suddenly stop without any clear reason? When I’ve noticed that instead of reaching some kind of my goals I turn against myself and do completely opposite, I realised that I needed to dig deeper into understanding what the hell is happening here. … More ABOUT SELF-SABOTAGE
Motivation is the force that is driving us to achieve our goals. It is the reason or the ‘why’ we want to do one thing or another. Just sometimes, no matter how hard we would try to keep working for our dreams we find ourselves refreshing Youtube home page and doing absolutely nothing for it! … More HOW TO MOTIVATE YOURSELF?
Our lives become like a battlefield. We are constantly fighting to prove to others that we live better than them. We show how much we have, how much we earn, how amazing our life is. And yet, competing and comparing doesn’t feel like happiness at all. … More HOW TO STOP COMPARING YOURSELF TO OTHERS?
We all are going through something in our personal lives that change our inner state of being. Negative emotions can arise and go away naturally without any effort, but sometimes we need a little extra help to pick ourselves back up again. So here I share a few things that helps me to get back on track! … More HOW TO PICK YOURSELF BACK UP AGAIN?
Sometimes it’s very easy to change your life – pack a bag, change your name, buy a flight ticket to foreign country and start a new life there. But to create a real and long lasting change we need to be bold enough to get out of our comfort zones and make it happen.. … More ABOUT NEW CHAPTERS
I believe that our thoughts and emotions are one of the most difficult things to handle, and often we hide from it because we don’t know how to deal with it. Especially when all our lives we hear the phrases like ‘you are too sensitive’, get over it’, ‘it could be worse’. … More ABOUT RESISTING YOUR FEELINGS AND WHY YOU SHOULDN’T DO THAT
I bet you heard people saying that routine is not a good thing. I bet you heard about ‘work-home-work-home’ routine or maybe that’s your daily life? It’s actually very hard to run away from this routine especially when you don’t know where to go, what to do, how to make a step to your dream … More Daily Routines. Is it important?
I was thinking what to write for quite a few days, writing is a new thing for me and it’s harder than I thought it will be. Especially writing about personal things, deeper thoughts and struggles. But I think that’s the journey of our life – to do things that makes you scared a little … More How to fall in love with yourself