FEAR OF MISSING OUT. WHAT IS THAT AND HOW TO MINIMISE IT?

FOMO, or “Fear Of Missing Out” is a compulsive desire to experience something (or be somewhere) motivated not by what you gain, but rather by the fear of what you will potentially lose. FOMO is that never-ending cycle of thoughts that you would be happier somewhere else. You have a belief that everyone has their grand moments and yours it’s just there around the corner, so you chase that because you don’t want to lose it. … More FEAR OF MISSING OUT. WHAT IS THAT AND HOW TO MINIMISE IT?

MINDFUL LIVING

Do you know how sometimes your life runs away from you? We get caught up in everyday living, the rush and tension lead to never-ending exhaustion, not to mention surviving the drama and worries at work or home. But it is possible to get out of this never-ending circle. How? Find out here! … More MINDFUL LIVING