Do you know how sometimes your life runs away from you? We get caught up in everyday living, the rush and tension lead to never-ending exhaustion, not to mention surviving the drama and worries at work or home. But it is possible to get out of this never-ending circle. How? Find out here! … More MINDFUL LIVING
Limiting beliefs are the beliefs that stop us from pursuing our dreams or achieving our goals. Limiting beliefs are thoughts that we believe to be the truth. Limiting beliefs might have a lot of negative impact on our lives as it is formed in our subconscious mind. Great news are that it is possible to rewire those thought patterns and free ourselves from those negative limiting beliefs and start creating the life of your dreams. … More HOW TO OVERCOME LIMITING BELIEFS?
Have you ever wondered why sometimes you start doing something and then suddenly stop without any clear reason? When I’ve noticed that instead of reaching some kind of my goals I turn against myself and do completely opposite, I realised that I needed to dig deeper into understanding what the hell is happening here. … More ABOUT SELF-SABOTAGE
Motivation is the force that is driving us to achieve our goals. It is the reason or the ‘why’ we want to do one thing or another. Just sometimes, no matter how hard we would try to keep working for our dreams we find ourselves refreshing Youtube home page and doing absolutely nothing for it! … More HOW TO MOTIVATE YOURSELF?
It’s ma birthday today and I am dropping a very special blog post about the best gift I could give myself! … More THE BEST GIFT FOR MYSELF
Sometimes it’s very easy to change your life – pack a bag, change your name, buy a flight ticket to foreign country and start a new life there. But to create a real and long lasting change we need to be bold enough to get out of our comfort zones and make it happen.. … More ABOUT NEW CHAPTERS
I believe that our thoughts and emotions are one of the most difficult things to handle, and often we hide from it because we don’t know how to deal with it. Especially when all our lives we hear the phrases like ‘you are too sensitive’, get over it’, ‘it could be worse’. … More ABOUT RESISTING YOUR FEELINGS AND WHY YOU SHOULDN’T DO THAT
I bet you heard people saying that routine is not a good thing. I bet you heard about ‘work-home-work-home’ routine or maybe that’s your daily life? It’s actually very hard to run away from this routine especially when you don’t know where to go, what to do, how to make a step to your dream … More Daily Routines. Is it important?