HOW TO DEAL WITH STRESS? DIFFERENT COPING STRATEGIES

Coping mechanisms are the things you do or the way you handle your thoughts and emotions when you are exposed to stress. There are plenty different coping strategies and they are very unique for everyone so what works for someone else might not work for you. It’s important to find and develop healthy coping strategy that would work best for you. … More HOW TO DEAL WITH STRESS? DIFFERENT COPING STRATEGIES