I believe that the only person who is always left forgotten, but who is the most important one, is yourself. We invest our time and attention (and money) in everyone/everything else around us, but we usually forget to take care of ourselves, our inner peace, and finally find that sparkle and happiness that we really crave for. So on this page, you will find small steps on how you can change your own personal life to feel better!
HOW TO CHANGE YOUR LIFE?
Our search for it shows up in many different forms – we change our hairstyle, buying new clothes, upgrading our phones, moving living room furniture, jumping from one partner to another. We constantly seek external improvement because we think we will feel better, solve our inner insecurities, or finally find our peace and quiet. But the true change isn’t something that you can buy. Find out here more. … More HOW TO CHANGE YOUR LIFE?
ABOUT SELF-SABOTAGE
Have you ever wondered why sometimes you start doing something and then suddenly stop without any clear reason? When I’ve noticed that instead of reaching some kind of my goals I turn against myself and do completely opposite, I realised that I needed to dig deeper into understanding what the hell is happening here. … More ABOUT SELF-SABOTAGE
HOW TO MOTIVATE YOURSELF?
Motivation is the force that is driving us to achieve our goals. It is the reason or the ‘why’ we want to do one thing or another. Just sometimes, no matter how hard we would try to keep working for our dreams we find ourselves refreshing Youtube home page and doing absolutely nothing for it! … More HOW TO MOTIVATE YOURSELF?
HOW TO STOP COMPARING YOURSELF TO OTHERS?
Our lives become like a battlefield. We are constantly fighting to prove to others that we live better than them. We show how much we have, how much we earn, how amazing our life is. And yet, competing and comparing doesn’t feel like happiness at all. … More HOW TO STOP COMPARING YOURSELF TO OTHERS?
HOW TO PICK YOURSELF BACK UP AGAIN?
We all are going through something in our personal lives that change our inner state of being. Negative emotions can arise and go away naturally without any effort, but sometimes we need a little extra help to pick ourselves back up again. So here I share a few things that helps me to get back on track! … More HOW TO PICK YOURSELF BACK UP AGAIN?
THE BEST GIFT FOR MYSELF
It’s ma birthday today and I am dropping a very special blog post about the best gift I could give myself! … More THE BEST GIFT FOR MYSELF
ABOUT NEW CHAPTERS
Sometimes it’s very easy to change your life – pack a bag, change your name, buy a flight ticket to foreign country and start a new life there. But to create a real and long lasting change we need to be bold enough to get out of our comfort zones and make it happen.. … More ABOUT NEW CHAPTERS
ABOUT MISTAKES AND BEING WRONG
Since the day we were born society taught us that everything must be done in particular order. We’ve been living in a world where we feel social pressure to act and speak in a certain way. So it’s no surprise that we are terrified of making mistakes! But is it really such a bad thing? … More ABOUT MISTAKES AND BEING WRONG
ABOUT RESISTING YOUR FEELINGS AND WHY YOU SHOULDN’T DO THAT
I believe that our thoughts and emotions are one of the most difficult things to handle, and often we hide from it because we don’t know how to deal with it. Especially when all our lives we hear the phrases like ‘you are too sensitive’, get over it’, ‘it could be worse’. … More ABOUT RESISTING YOUR FEELINGS AND WHY YOU SHOULDN’T DO THAT
ABOUT THE BOXES THAT WE TRY TO FIT IN
I never knew where I wanted to be or what I wanted to do (and I still don’t), so I was everywhere and nowhere, stressing myself out, feeling anxious, and even angry at myself because ‘I have to fit in some sort of box’. Do you feel like that too? … More ABOUT THE BOXES THAT WE TRY TO FIT IN
30 self-discovery questions to ask yourself
Life is a journey. It is all about adventures, exploring the unknown, and getting lost in new experiences. But besides that we tend to forget that one of the most important part of this journey is the opportunity of a self-discovery. Getting to know yourself will not only make you feel happier, but also might help you to find a new path that you truly want to go. … More 30 self-discovery questions to ask yourself
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